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Brynne
Goldberg
Clinical Psychotherapist
MA | LPCC
Brynne specializes in working with athletes/high-achievers & her area of expertise is treating anxiety. The key components to the work she does with clients are:
- Exploring how your past is impacting your present
- Identifying your ineffective thoughts & behaviors
- Understanding your emotional triggers & responses
- Developing self-awareness, distress tolerance,
& emotional regulation skills
Although treatment plans are created to meet each client's individual needs & goals, some general objectives of the therapy Brynne provides are:
- Understand how & why you show up in the world
the way you do
- Remove the "blinders" that create self-limiting beliefs
- Create healthy boundaries & relationships
- Feel more in control of your life
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