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Brynne
Goldberg MA | LPCC | CMPCC
Psychotherapist & Therapeutic Coach
Owner & Founder of Peak Pursuits Mental Health Care
Brynne specializes in working with athletes & high-performers. She offers psychotherapy & therapeutic coaching services and her clinical area of expertise is treating anxiety. The key components of the work she does with clients are:
- Exploring how your past is impacting your present
- Identifying your ineffective thought & behavior patterns
- Understanding how your past & patterns may be contributing to
& exacerbating life's problems & performance
- Learning how to establish more effective patterns to live a more
authentic & enjoyable life
- Developing appropriate coping techniques & skills
Although treatment plans are tailored to meet each client's individual needs & goals, some general objectives of the services Brynne provides are:
- Gaining insight into how & why you show up in the world
the way you do
- Recognizing & removing the "blinders" that limit perspective,
choice, autonomy, & mental fortitude
- Deconstructing the "rules" & messages you internalized throughout life
& reconstructing your own "internal infrastructure" & worldview
- Examining your relationships & implementing healthy boundaries
- Feel less burnt-out, stressed, overwhelmed, & anxious
- Become more confident, secure, authentic, & focused
"I am deeply & profoundly passionate about helping people realize they can do so much more than just learn how to cope.
I believe exploring the past is essential to understanding the present & key to inspiring change. I use an insight-based approach to therapy, incorporating elements of psychoanalysis to identify & understand the origins of the patterns exacerbating life's problems, as well as cognitive & behavioral therapies to help clients learn how to change their patterns, address their problems, & feel better.
"
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