the therapist & coach
Authenticity and transparency are the cornerstones of my practice, as they play a pivotal role in enhancing the effectiveness of our work & the quality of outcomes. Therefore, I tailor my therapeutic approach to each individual, incorporating ongoing dialog & feedback about progress, treatment plans, & goals.
The philosophy
I believe you are a product of your life experiences & predispositions. You show up with the information you've collected & respond to the world in the best ways you know how. And, I believe you have the ability to change.
the values
• Empower people to discover their capabilities, strengths, & worth • Lead with compassion & empathy • Promote an atmosphere of equality • Challenge & encourage growth • Recognize & respect differences • Present useful feedback • Educate, motivate, & support • Present useful & transferable skills • Promote the benefits of mental health care• Create an effective working relationship, built on authenticity & transparency •
My passion for helping people is rooted in my personal journey as both an athlete & someone who has struggled with anxiety.
I've been involved in various sports throughout my entire life, & although I no longer compete, I will always identify as an athlete. When I was younger, I didn't understand that my struggles, personally & athletically, stemmed from anxiety or why. Living in Colorado, immersed in athletically driven communities, brought to the forefront the prevalence of the challenges I had experienced. As a master's student studying clinical mental health therapy, I realized that athletes should be recognized in the mental health field as a distinct group with their own unique challenges, worthy of specialization. It was this realization that compelled me to make it my life's mission to help individuals gain a better understanding of their anxiety & learn how to do more than just cope, raise awareness about mental health issues in the athlete community, & guide people in uncovering their "why."
Check out the features below to learn more about my journey & my why.
features
We had the good fortune of connecting with Brynne Goldberg, LPCC and we’ve shared our conversation below.
Hi Brynne, can you talk to us a bit about the social impact of your business?
" I am hopeful that I can directly impact my community since my business and I am one and the same. My professional goals are also my personal goals. Destigmatization and awareness of mental health and mental health care are not only a part of my business mission; they are a part of my personal mission as well. I want to do more than solely provide talk therapy. I’m bursting with ideas, passion, drive, and motivation, and I’m confident in my stamina. I feel this fire burning inside me will not go out until I am sure the changes I want for the world are visible and palpable. To put it simply, I want a trip to the therapist to be as conventional as a trip to the dentist."