We’re living through a modern gender reckoning — where progress and regression collide, leaving men and women equally confused, defensive, and disconnected. Licensed therapist Brynne Goldberg offers psychological insight into the emotional, cultural, and relational dynamics behind this divide — and how empathy, accountability, and connection can move us forward.

App-based therapy might be convenient, but convenience isn’t care. Learn why meaningful therapy requires real human connection — and how to spot qualified, insight-driven professionals in an industry increasingly saturated by apps, influencers, and undertrained providers.

A lot of people ask me why I became a therapist. And well, there are a variety of reasons. Personal experiences, obviously, being one of them. But, while those experiences may have lent themselves to the development of an innate skill set that makes me uniquely qualified for this work, it's not what “fills up my cup”. I do what I do because it invigorates me. Didn’t expect that one did ya? I know, “Invigorating” makes it sound like I base jump for a living. “Invigorating” is

This time last year I had no idea my entire life was about to fall apart. In reality, my life began to crumble into pieces in 2018. Treading water in the ocean where your toes can barely touch and you only have a split second to gasp for air before the next wave crashes down on you. This is the only way I’ve been able to describe what life felt like over the past 2.5 years. To summarize, the timeline went a little something like this… Summer 2018 - A close friend I shot herse